Consumerism

Consumerism Is Fun. Consumerism Will Destroy You: Finding Meaning in a Meaningless Consumer Society

Consumerism Is Fun. Consumerism Will Destroy You: Finding Meaning in a Meaningless Consumer Society

We worship the consumer because the consumer is us. We consume constantly and obsessively. We buy clothes to the tune of $12 billion dollars a year, far more than is needed for our existence. We consume food and alcohol like no other country, spending thousands of dollars per a person. We consume thousands of hours of television and movies and video games a year. We buy furniture. We buy 75-inch TV’s not out of any sense of utility but because “why not?” We take lavish vacations we definitely cannot afford, maybe because we think we deserve it. (But I get the sneaking suspicion some of that is related to wanting to put those pictures on our Instagram or Snapchat stories.) We are on a neverending treadmill of consumption. Are we actually free any real sense if this is the case? Aren’t we just slaves to wage labor?

I tend to think so. I don’t see most people at peace. At least not the ones I see in therapy, which is admittedly as skewed sample size).  I see anxiety and consuming and more anxiety and more consumption from the general population. And I see how we are more and more slaves to our phones. I don’t know if I realized this fully until recently but social media, while useful for keeping in touch with people, is hijacking our brains. As Sean Parker, a founder of Facebook has said about the platform he started, “It’s a social-validation feedback loop … exactly the kind of thing that a hacker like myself would come up with because you’re exploiting a vulnerability in human psychology.” 

Creativity, Capitalism and Alienation

Creativity, Capitalism and Alienation

“Alienation” is not a phrase you will hear in the mental health field often. If you do, it is commonly related to some mental health condition, such as “her depression led her to be alienated from her work and friends.” Alienation is a symptom in mental health, a result of some more serious condition, such as Bipolar or Major Depressive Disorder.

But as I’ve seen more patients over the years and read and absorbed different points of view, I have come to believe that alienation is its own mental health category. It is marked by a lack of feeling or connection to the world and people around them. It is very much a modern, existential condition. In a world where our work life has little meaning, we tend to disconnect and become alienated to those around us. And it is far more common than you think.

How Capitalism, Greed and Depression are Related

How Capitalism, Greed and Depression are Related

One subject I don’t see a lot of writing about, but which happens to be one of my primary interests, is how capitalism affects mental health. The effects are often so subtle implicit and woven into the fabric of everyday existence, it can be difficult to parse out. I am by no means an expert and have my own blind spots and biases but I will continue to try and do so in this post and future posts.

My work gives me a unique perch to see how capitalism affects individual psyches and can cause much psychic pain. Because of this perspective, I’ve decided to start writing about how capitalism can affect mental health. Today I’d to begin with depression.