Professional Writing

Here are some links to my professional writing if you would like to read more.

Buddhism and Asian hate

A therapist and Asian American Buddhist embraces his emotions and opens his heart to help himself and others.

How to Break Through Our Neoliberal Selves

A Buddhist therapist on how capitalism fractures our psyches, and how we can repair them

How the Concept of Impermanence Can Help Anxiety-Ridden Millennials 

For a generation that often thinks permanence-anxiety-millennials/“more” is the answer, learning to release control can soften painful self-blame and doubt.

I’m a therapist—here are 3 ways finding a mental health provider can feel like dating

As a therapist in New York City, I see patients from all walks of life: students, professionals, older adults, people of all genders, races, and economic backgrounds.

Against Perfectionism (or How to Enjoy Being a Fuck-Up)

Perfectionism is a disease among my patients. People’s inner dialogues these days are unrelenting. The irony of all this is that the more perfect someone might seem on the outside, oftentimes the more broken they are on the inside.